Hunt's, Squeese 'n Go, Chocolate Fudge, Chocolate Brownie, Flavored Milk
✓
Cup98 g

Calories in 1 cup (98 g)
96 calories, 31.5 from fat
 
Carbs
15 g
 
Proteins
1 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Hunt's, Squeese 'n Go, Chocolate Fudge, Chocolate Brownie, Flavored Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (25.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (lowers the risk of heart failure), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps you build strong bones).
  • Hunt's, Squeese 'n Go, Chocolate Fudge, Chocolate Brownie, Flavored Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(25.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
5%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Hunt's, Squeese 'n Go, Chocolate Fudge, Chocolate Brownie, Flavored Milk

Serving Size: cup (98g)

* Amount Per Serving
Calories 96 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 5%
Cholesterol 5.8 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 306.3 IU 6.1%
Vitamin B6 0 mg 1.7%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 2.1 mg 3.5%
Vitamin D 73.5 mcg 18.4%
Vitamin E 0.7 mg 2.5%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 145.3 mg 14.5%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 104.1 mg 3.1%
Phosphorus (P) 275.7 mg 27.6%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.4 mg 2.9%