Kroger Vitamin D Whole Milk

1 Serving 237 g


Calories in 1 1 serving (237 g)
150.3 calories, 72 from fat
 
Carbs
12 g
 
Proteins
8 g
 
Fat
8 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger Vitamin D Whole Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Kroger Vitamin D Whole Milk contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
12%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kroger Vitamin D Whole Milk Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Kroger Vitamin D Whole Milk Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger Vitamin D Whole Milk

Serving Size: 1 serving (237g)

* Amount Per Serving
Calories 150.3 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 5 g 25%
Cholesterol 35.1 mg 11.7%
Sodium 120.2 mg 5%
Total Carbohydrate 12 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%