LaDorna, Lady Milk, French Boudoirs
✓
Glass200 g
✓
Serving250 g

Calories in 1 glass (200 g)
80 calories, 18 from fat
 
Carbs
9 g
 
Proteins
6.4 g
 
Fat
2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • LaDorna, Lady Milk, French Boudoirs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer) and Vitamin D (fights infections including cold and the flu).
  • LaDorna, Lady Milk, French Boudoirs contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
3%
Carbs
4%
Fiber
3%
Fat
7%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LaDorna, Lady Milk, French Boudoirs

Serving Size: glass (200g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 9 g 3%
Dietary Fiber 0.9 g 3.5%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 417 IU 8.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 96.8 mcg 24.2%
Vitamin E 12.5 mg 41.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 10.6 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 141.1 mg 4.4%
Phosphorus (P) 529.2 mg 52.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.9%