Milk, almond, ready-to-drink

✓

Cup

245 g

✓

Fl Oz

30 g

✓

Guideline Amount Per Fl Oz Of Beverage

2 g

✓

Guideline Amount Per Cup Of Hot Cereal

61 g

✓

Guideline Amount Per Cup Of Cold Cereal

122 g

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• Milk, almond, ready-to-drink has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (45.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease) and Calcium (helps prevent cancer).
• Milk, almond, ready-to-drink contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (45.8 %/cal)

Medium Density (0.2 %/g)

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2% Protein

5% Carbs

4% Fiber

4% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

49%

Added Sugar

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