Milk Alternative, Non Dairy, Chocolate Flavor, DariFree, 23.3 oz
✓
Heaping...33 g

Calories in 1 heaping... (33 g)
110 calories, 19.8 from fat
 
Carbs
27 g
 
Proteins
1.4 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Milk Alternative, Non Dairy, Chocolate Flavor, DariFree, 23.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (33.5%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (helps build strong bones), Vitamin C (helps prevent cardiovascular diseases), Zinc (plays a leading role in weight loss), Magnesium (helps you to get bigger and stronger muscles), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (helps the regulation of hormones in the body) and Iron (a vital element for muscle health).
  • Milk Alternative, Non Dairy, Chocolate Flavor, DariFree, 23.3 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(33.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
3%
Fiber
3%
Fat
2%
Saturated Fat
8%
Cholesterol
5%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Milk Alternative, Non Dairy, Chocolate Flavor, DariFree, 23.3 oz

Serving Size: heaping... (33g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 2.9%
Saturated Fat 0.4 g 2.2%
Cholesterol 24.8 mg 8.3%
Sodium 125 mg 5%
Total Carbohydrate 27 g 9%
Dietary Fiber 1 g 3%
Sugars (Added) 10.9 g 36.3%
Protein 1.4 g 2.9%
 
Vitamins
Vitamin A 749.9 IU 15%
Vitamin B6 0.2 mg 10%
Vitamin B12 2.4 mcg 40%
Vitamin C 9 mg 15%
Vitamin D 60 mcg 15%
Vitamin E 3 mg 10%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 53.2 mg 13.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 360 mg 10%
Phosphorus (P) 256.1 mg 25.6%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 2 mg 13.3%