Milk beverage with sugar, dry milk, and egg white powder, dry mix, not reconstituted

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Tablespoon

13 g

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• Milk beverage with sugar, dry milk, and egg white powder, dry mix, not reconstituted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Calcium (helps prevent cancer), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
• Milk beverage with sugar, dry milk, and egg white powder, dry mix, not reconstituted contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

Medium Density (4.4 %/cal)

Medium Density (0.4 %/g)

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2% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

1% Sodium

4%

Added Sugar

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