Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D

Serving100 g


Calories in 1 serving (100 g)
349 calories, 5.4 from fat
 
Carbs
50.4 g
 
Proteins
35.6 g
 
Fat
0.6 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (49.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (reduces the risk of heart attack), Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (instrumental for the metabolic processing of various nutrients), Copper (essential for normal growth and health) and Magnesium (essential for proper hydration).
  • Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (71% of DV/100g) and fiber (19% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(49.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
71%
Protein
17%
Carbs
19%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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116 min
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140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Dried Skim Milk Powder, with Vitamin A &D

Serving Size: serving (100g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 50.4 g 16.8%
Dietary Fiber 4.7 g 18.8%
Sugars (Added) 0 g 0%
Protein 35.6 g 71.2%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 4.4 mg 218.3%
Vitamin B12 0 mcg 0.5%
Vitamin C 150.1 mg 250.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 1280 mg 128%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 17.4 mg 96.6%
Magnesium (Mg) 96 mg 24%
Manganese (Mn) 0 mg 0%
Potassium (K) 1193 mg 34.1%
Phosphorus (P) 401 mg 40.1%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 1.1 mg 7.1%