Soymilk, Light, Plain, Private Selection, 0.5 gl

✓

Fl Oz

227 g

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• Soymilk, Light, Plain, Private Selection, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (51.4%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Phosphorus (a vital part of the body growth process), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B6 (helps prevent formation of kidney stones), Iron (aids in transporting oxygen to the body cells), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain) and Calcium (helps you keep slim and trim).
• Soymilk, Light, Plain, Private Selection, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (18.24%/oz).
• Good source of proteins (19200% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (4800% of DV/100g) and relatively high in saturated fat (1600% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (51.4 %/cal)

Very High Density (517 %/g)

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43584% Protein

10896% Carbs

14528% Fiber

7264% Fat

3632%

Saturated Fat

10896% Cholesterol

18160% Sodium

84671%

Added Sugar

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