Vegan Beverage Mix, Soy, Carob, Better Than Milk, 24.7 oz
✓
Tbsp25 g

Calories in 1 tbsp (25 g)
99 calories, 31.5 from fat
 
Carbs
16 g
 
Proteins
4 g
 
Fat
3.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Vegan Beverage Mix, Soy, Carob, Better Than Milk, 24.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (32.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Zinc (very important in dealing with prostate disorders), Vitamin A (fights cancer and slows down tumor growth), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Potassium (helps prevent muscle cramps).
  • Vegan Beverage Mix, Soy, Carob, Better Than Milk, 24.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (32% of DV/100g) and fiber (48% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(32.3 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
12%
Fiber
5%
Fat
3%
Saturated Fat
6%
Cholesterol
11%
Sodium
22%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Vegan Beverage Mix, Soy, Carob, Better Than Milk, 24.7 oz

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 0.6 g 3%
Cholesterol 18.8 mg 6.3%
Sodium 267.9 mg 11%
Total Carbohydrate 16 g 5%
Dietary Fiber 3 g 12%
Sugars (Added) 6.5 g 21.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.8 mcg 30%
Vitamin C 12 mg 20%
Vitamin D 2.6 mcg 0.7%
Vitamin E 4.5 mg 15%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 40.3 mg 10.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 187.9 mg 5%
Phosphorus (P) 194 mg 19.4%
Selenium (Se) 4.1 mcg 5.8%
Zinc (Zn) 1.5 mg 10.1%