Zakysanka 15

Pack190 g


Calories in 1 Pack (190 g)
307.8 calories, 256.5 from fat
 
Carbs
7 g
 
Proteins
28.5 g
 
Fat
28.5 g
 
Sat. Fat
17.7 g

KEY FACTS

(learn about health benefits or risks)
  • Zakysanka 15 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Zakysanka 15 contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and relatively high in saturated fat (47% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.6 cal/g)
Nutrition Density
Very Low
Density
(0.4 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
2%
Carbs
0%
Fiber
44%
Fat
88%
Saturated Fat
0%
Cholesterol
1%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Cleaning
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Yoga
Jog
Cleaning
Child Care
103 min
41 min
77 min
123 min

VITAMINS

(% of daily value based on 2000 calories per day)
Zakysanka 15 Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Zakysanka 15 Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Zakysanka 15

Serving Size: Pack (190g)

* Amount Per Serving
Calories 307.8 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.8%
Saturated Fat 17.7 g 88.4%
Cholesterol 0 mg 0%
Sodium 19 mg 0.8%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 7.6 g 25.3%
Protein 28.5 g 57%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 57 mg 5.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%