Alpro Coconut Milk
✓
Bottle1000 g

Calories in 1 Bottle (1000 g)
200 calories, 81 from fat
 
Carbs
27 g
 
Proteins
1 g
 
Fat
9 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro Coconut Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30.3%/cal) - a good source of Manganese (essential for healthy bones) and Vitamin D (fights infections including cold and the flu).
  • Alpro Coconut Milk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(30.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
14%
Fat
45%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
67 min
27 min
50 min
80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro Coconut Milk

Serving Size: Bottle (1000g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 9 g 45%
Cholesterol 0 mg 0%
Sodium 30 mg 1.3%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 4 mcg 66.7%
Vitamin C 0 mg 0%
Vitamin D 400 mcg 100%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 2.2 mg 109.5%
Potassium (K) 370 mg 10.6%
Phosphorus (P) 10 mg 1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.3%