Alpro Dark Chocolate Soya Dessert
✓
Pot125 g

Calories in 1 Pot (125 g)
117.5 calories, 26.1 from fat
 
Carbs
18.4 g
 
Proteins
3.8 g
 
Fat
2.9 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro Dark Chocolate Soya Dessert has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin D (fights infections including cold and the flu) and Manganese (essential for healthy bones).
  • Alpro Dark Chocolate Soya Dessert contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
7%
Fiber
4%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro Dark Chocolate Soya Dessert

Serving Size: Pot (125g)

* Amount Per Serving
Calories 117.5 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4.4%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 1.8 g 7%
Sugars (Added) 15 g 50%
Protein 3.8 g 7.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 1.1 mcg 18.8%
Vitamin C 0 mg 0%
Vitamin D 75 mcg 18.8%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0.3 mg 13.7%
Potassium (K) 46.3 mg 1.3%
Phosphorus (P) 1.3 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%