Alpro Soya Chocolate

Glass250 g


Calories in 1 Glass (250 g)
152.5 calories, 40.5 from fat
 
Carbs
19.5 g
 
Proteins
7.8 g
 
Fat
4.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Alpro Soya Chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.4%/cal) - a good source of Calcium (helps you build strong bones) and Manganese (essential for healthy bones).
  • Alpro Soya Chocolate contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(14.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
7%
Carbs
9%
Fiber
7%
Fat
5%
Saturated Fat
0%
Cholesterol
0%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Alpro Soya Chocolate

Serving Size: Glass (250g)

* Amount Per Serving
Calories 152.5 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 1 g 5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 2.3 g 9%
Sugars (Added) 20 g 66.7%
Protein 7.8 g 15.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 1 mcg 16.7%
Vitamin C 0 mg 0%
Vitamin D 80 mcg 20%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 7.5 mg 1.9%
Manganese (Mn) 0.5 mg 27.4%
Potassium (K) 92.5 mg 2.6%
Phosphorus (P) 2.5 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.3%