Earth's own almond fresh
✓
Cup1 g

Calories in 1 Cup (1 g)
130 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Earth's own almond fresh has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (4.59 cal/oz).
  • Very low in vitamins and minerals (0%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • Earth's own almond fresh contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (400% of DV/100g) and relatively high in carbs (733% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(130 cal/g)
Nutrition Density
Very Low
Density
(0 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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52 min

VITAMINS

(% of daily value based on 2000 calories per day)
Earth's own almond fresh Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Earth's own almond fresh Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Earth's own almond fresh

Serving Size: Cup (1g)

* Amount Per Serving
Calories 130 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 0.4 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%