Follow Your Heart, Parmesan Cheese, Shredded

✓

1/4 Cup

28 g

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• Follow Your Heart, Parmesan Cheese, Shredded has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (6.4%/cal) - a good source of Calcium (helps you build strong bones).
• Follow Your Heart, Parmesan Cheese, Shredded contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (6.4 %/cal)

High Density (1.1 %/g)

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0% Protein

3% Carbs

0% Fiber

11% Fat

18%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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