Silk Soy Creamer
✓
1 Tbsp15 g

Calories in 1 1 Tbsp (15 g)
20 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Silk Soy Creamer has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Silk Soy Creamer contains a moderate amount of risky components that may include saturated fat and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Silk Soy Creamer

Serving Size: 1 Tbsp (15g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 0.5 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 3.8 mg 0.4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.8 mg 0.9%
Manganese (Mn) 0 mg 1.7%
Potassium (K) 17.7 mg 0.5%
Phosphorus (P) 7.8 mg 0.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0 mg 0.1%