So Delicious Soymilk Ice Cream, chocolate
✓
Cup88 g

Calories in 1 Cup (88 g)
180 calories, 63 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
7 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • So Delicious Soymilk Ice Cream, chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Manganese (controls the level of sugar in the blood).
  • So Delicious Soymilk Ice Cream, chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
Medium
Density
(4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
20%
Fiber
11%
Fat
13%
Saturated Fat
0%
Cholesterol
2%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

So Delicious Soymilk Ice Cream, chocolate

Serving Size: Cup (88g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 5 g 20%
Sugars (Added) 13.2 g 44%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 2.6 mg 0.7%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 32.6 mg 0.9%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%