Activia Light Blueberry Fat Free Yogurt, 4 oz, 4 count |
✓ | Cup | 159 g |
✓ | Scoop/dip, NFS | 80 g |
✓ | Small Scoop/dip | 53 g |
✓ | Medium Scoop/dip | 80 g |
✓ | Large Scoop/dip | 106 g |
Calories | Nutrition | Risky Content |
Low
Density (0.6 cal/g)
|
High
Density (18.2 %/cal)
|
Low
Density (0 %/g)
|
Activia Light Blueberry Fat Free Yogurt, 4 oz, 4 count
Serving Size: medium scoop/dip (80g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 49.3 cal | ||
Calories from Fat | 0 cal | ||
% Daily Value | |||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 3.5 mg | 1.2% | |
Sodium | 45.8 mg | 1.9% | |
Total Carbohydrate | 9.2 g | 3.1% | |
Dietary Fiber | 1.4 g | 5.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 2.8 g | 5.6% | |
Vitamins | |||
Vitamin A | 1.6 IU | 0% | |
Vitamin B6 | 0 mg | 1.6% | |
Vitamin B12 | 0.4 mcg | 6.4% | |
Vitamin C | 0.6 mg | 0.9% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.8% | |
Iron (Fe) | 0 mg | 0.3% | |
Magnesium (Mg) | 20.8 mg | 5.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 140.8 mg | 4% | |
Phosphorus (P) | 100 mg | 10% | |
Selenium (Se) | 2.3 mcg | 3.3% | |
Zinc (Zn) | 0.5 mg | 3.4% |
|