Breyers, YoCrunch Lowfat Yogurt, Vanilla, with Reese's Mini Pieces

Container170 g


Calories in 1 container (170 g)
190.1 calories, 36.9 from fat
 
Carbs
34 g
 
Proteins
6 g
 
Fat
4.1 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Breyers, YoCrunch Lowfat Yogurt, Vanilla, with Reese's Mini Pieces have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Magnesium (helps you to get bigger and stronger muscles).
  • Breyers, YoCrunch Lowfat Yogurt, Vanilla, with Reese's Mini Pieces contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(14 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
11%
Carbs
0%
Fiber
6%
Fat
15%
Saturated Fat
2%
Cholesterol
4%
Sodium
51%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Breyers, YoCrunch Lowfat Yogurt, Vanilla, with Reese's Mini Pieces

Serving Size: container (170g)

* Amount Per Serving
Calories 190.1 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 3.1 g 15.3%
Cholesterol 4.9 mg 1.6%
Sodium 100 mg 4.2%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 0 g 0%
Sugars (Added) 15.3 g 51%
Protein 6 g 11.9%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 199.9 mg 20%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 255 mg 7.3%
Phosphorus (P) 149.9 mg 15%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 1.9 mg 12.8%