Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian
✓
Bar55 g

Calories in 1 bar (55 g)
70 calories, 9 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps prevent cancer), Copper (helps balance blood cholesterol levels), Selenium (important for the stimulation of antibodies) and Magnesium (relaxes the nervous system).
  • Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
1%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Wild Blueberry Mini Frozen Yogurt Bars, Canadian

Serving Size: bar (55g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 3.9 g 12.8%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 80.9 mg 2.3%
Phosphorus (P) 48.5 mg 4.9%
Selenium (Se) 3.9 mcg 5.5%
Zinc (Zn) 0.6 mg 4.1%