Dannon Oikos Blueberry Greek Nonfat Yogurt, 5.3 oz

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6 Oz Container

170 g

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Cup

241 g

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Jenny''s Cuisine Envelope (1 Oz), Prepared

186 g

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• Dannon Oikos Blueberry Greek Nonfat Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Dannon Oikos Blueberry Greek Nonfat Yogurt, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (12.4 %/cal)

Medium Density (0.3 %/g)

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27% Protein

8% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

2% Sodium

45%

Added Sugar

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