Dannon Oikos Key Lime Flavor Traditional Greek Yogurt, 5.3 oz, 4 count
✓
Cup (8 Fl Oz)200 g
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Scoop/dip, NFS100 g
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Small Scoop/dip67 g
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Medium Scoop/dip100 g
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Large Scoop/dip133 g

Calories in 1 cup (8 fl oz) (200 g)
214.4 calories, 6.3 from fat
 
Carbs
24.1 g
 
Proteins
14.7 g
 
Fat
0.7 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon Oikos Key Lime Flavor Traditional Greek Yogurt, 5.3 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal).
  • Dannon Oikos Key Lime Flavor Traditional Greek Yogurt, 5.3 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
Medium
Density
(5.1 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
8%
Carbs
0%
Fiber
1%
Fat
20%
Saturated Fat
7%
Cholesterol
4%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Dannon Oikos Key Lime Flavor Traditional Greek Yogurt, 5.3 oz, 4 count Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon Oikos Key Lime Flavor Traditional Greek Yogurt, 5.3 oz, 4 count

Serving Size: cup (8 fl oz) (200g)

* Amount Per Serving
Calories 214.4 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1%
Saturated Fat 4 g 20.1%
Cholesterol 20.1 mg 6.7%
Sodium 100.5 mg 4.2%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 0 g 0%
Sugars (Added) 16 g 53.3%
Protein 14.7 g 29.5%
 
Vitamins
Vitamin A 98 IU 2%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 1.4 mg 2.3%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 180.9 mg 5.2%
Phosphorus (P) 178 mg 17.8%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.6 mg 3.7%