Dannon, Vanilla Fat Free Greek Yogurt, Blueberry |
✓ | Cup | 225 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.8 cal/g)
|
High
Density (12.6 %/cal)
|
Medium
Density (0.3 %/g)
|
Dannon, Vanilla Fat Free Greek Yogurt, Blueberry
Serving Size: cup (225g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 190 cal | ||
| Calories from Fat | 0 cal | ||
| % Daily Value | |||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 10 mg | 3.3% | |
| Sodium | 70 mg | 2.9% | |
| Total Carbohydrate | 29 g | 9.7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars (Added) | 18 g | 60% | |
| Protein | 17 g | 34% | |
| Vitamins | |||
| Vitamin A | 0 IU | 0% | |
| Vitamin B6 | 0.1 mg | 5.1% | |
| Vitamin B12 | 1.2 mcg | 19.5% | |
| Vitamin C | 0 mg | 0% | |
| Vitamin D | 1.3 mcg | 0.3% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 2.7 mcg | 3.4% | |
| Minerals | |||
| Calcium (Ca) | 200 mg | 20% | |
| Copper (Cu) | 0.2 mg | 9% | |
| Iron (Fe) | 0 mg | 0% | |
| Magnesium (Mg) | 36 mg | 9% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 200 mg | 5.7% | |
| Phosphorus (P) | 250 mg | 25% | |
| Selenium (Se) | 7 mcg | 10% | |
| Zinc (Zn) | 1.8 mg | 12.3% | |
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