Darigold French Vanilla Creamer, 1 qt

8 Oz Container227 g
Cup (8 Fl Oz)245 g


Calories in 1 8 oz container (227 g)
529.9 calories, 68.4 from fat
 
Carbs
75.7 g
 
Proteins
0 g
 
Fat
7.6 g
 
Sat. Fat
15.1 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold French Vanilla Creamer, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Darigold French Vanilla Creamer, 1 qt contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
25%
Carbs
0%
Fiber
12%
Fat
76%
Saturated Fat
25%
Cholesterol
0%
Sodium
250%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
177 min
71 min
132 min
212 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold French Vanilla Creamer, 1 qt

Serving Size: 8 oz container (227g)

* Amount Per Serving
Calories 529.9 cal
Calories from Fat 68.4 cal
% Daily Value
Total Fat 7.6 g 11.7%
Saturated Fat 15.1 g 75.7%
Cholesterol 75.7 mg 25.2%
Sodium 0 mg 0%
Total Carbohydrate 75.7 g 25.2%
Dietary Fiber 0 g 0%
Sugars (Added) 74.9 g 249.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 63.6 IU 1.3%
Vitamin B6 0.1 mg 5%
Vitamin B12 1.2 mcg 19.7%
Vitamin C 1.8 mg 3%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 36.3 mg 9.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 151.4 mg 4.3%
Phosphorus (P) 299.6 mg 30%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 1.8 mg 12.3%