Eat fit go peach yogo parfait

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Container

28 g

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• Eat fit go peach yogo parfait has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
• Very low in vitamins and minerals (0.5%/cal).
• Eat fit go peach yogo parfait contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (35% of DV/100g), fiber (14% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (123% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.3 cal/g)

Very Low Density (0.5 %/cal)

Very High Density (2.7 %/g)

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10% Protein

8% Carbs

4% Fiber

4% Fat

35%

Saturated Fat

3% Cholesterol

3% Sodium

36%

Added Sugar

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