Goodniks, Yogurt Pretzels, Chewy Granola Bars w/ Yogurt Coating

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Pretzels

43 g

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• Goodniks, Yogurt Pretzels, Chewy Granola Bars w/ Yogurt Coating has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Calcium (helps prevent cancer).
• Goodniks, Yogurt Pretzels, Chewy Granola Bars w/ Yogurt Coating contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (19% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Low Density (1.4 %/cal)

Very High Density (1.8 %/g)

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8% Protein

9% Carbs

0% Fiber

11% Fat

30%

Saturated Fat

0% Cholesterol

8% Sodium

39%

Added Sugar

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