Great Value: Light Fat Free Strawberry Banana Yogurt, 6 Oz
✓
Cup200 g
✓
Small Scoop/dip67 g
✓
Medium Scoop/dip100 g
✓
Large Scoop/dip133 g

Calories in 1 cup (200 g)
224 calories, 23.4 from fat
 
Carbs
42 g
 
Proteins
8.9 g
 
Fat
2.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Great Value: Light Fat Free Strawberry Banana Yogurt, 6 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Great Value: Light Fat Free Strawberry Banana Yogurt, 6 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1.1 cal/g)
Nutrition Density
High
Density
(7.7 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
14%
Carbs
0%
Fiber
4%
Fat
9%
Saturated Fat
3%
Cholesterol
5%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
75 min
30 min
56 min
90 min

VITAMINS

(% of daily value based on 2000 calories per day)
Great Value: Light Fat Free Strawberry Banana Yogurt, 6 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Great Value: Light Fat Free Strawberry Banana Yogurt, 6 Oz

Serving Size: cup (200g)

* Amount Per Serving
Calories 224 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4.1%
Saturated Fat 1.7 g 8.5%
Cholesterol 10 mg 3.3%
Sodium 118 mg 4.9%
Total Carbohydrate 42 g 14%
Dietary Fiber 0 g 0%
Sugars (Added) 24 g 80%
Protein 8.9 g 17.8%
 
Vitamins
Vitamin A 24 IU 0.5%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 1 mcg 16%
Vitamin C 1.4 mg 2.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 28 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 398 mg 11.4%
Phosphorus (P) 244 mg 24.4%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.5 mg 10.1%