Julie's Bakeshop, Pan De Coco, Yogurt, Coconut

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Serving

113 g

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• Julie's Bakeshop, Pan De Coco, Yogurt, Coconut has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (6.6%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Selenium (helps the regulation of hormones in the body).
• Julie's Bakeshop, Pan De Coco, Yogurt, Coconut contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (6.6 %/cal)

Medium Density (0.4 %/g)

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8% Protein

14% Carbs

8% Fiber

9% Fat

15%

Saturated Fat

3% Cholesterol

7% Sodium

23%

Added Sugar

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