Oikos Fruit on the Bottom Blackberry Greek Nonfat Yogurt, 5.3 oz

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4.4 Oz Container

125 g

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Oikos Fruit on the Bottom Blackberry Greek Nonfat Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (11.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
• Oikos Fruit on the Bottom Blackberry Greek Nonfat Yogurt, 5.3 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (11.1 %/cal)

Medium Density (0.3 %/g)

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20% Protein

6% Carbs

3% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

2% Sodium

38%

Added Sugar

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