Oikos Plain Greek Nonfat Yogurt, 5.3 oz

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Oikos Plain Greek Nonfat Yogurt, 5.3 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (19%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B12 (helps you to get a good night's sleep).
• Oikos Plain Greek Nonfat Yogurt, 5.3 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
• Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (19 %/cal)

Low Density (0 %/g)

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46% Protein

3% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

5% Cholesterol

3% Sodium

0%

Added Sugar

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