Oscar Mayer, Bacon Real Bacon Bits, Yogurt Covered, Variety Pack
✓
Serving7 g

Calories in 1 serving (7 g)
25 calories, 13.5 from fat
 
Carbs
0 g
 
Proteins
3 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Oscar Mayer, Bacon Real Bacon Bits, Yogurt Covered, Variety Pack has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (62.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you build strong bones), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (helps prevent cancer), Zinc (important for eliminating acne), Vitamin E (fights diabetes and Alzheimer's disease), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep), Selenium (helps the regulation of hormones in the body) and Potassium (it plays an important role for normal muscle contraction).
  • Oscar Mayer, Bacon Real Bacon Bits, Yogurt Covered, Variety Pack contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (86% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(62.3 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
1%
Carbs
1%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
9%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
8 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oscar Mayer, Bacon Real Bacon Bits, Yogurt Covered, Variety Pack

Serving Size: serving (7g)

* Amount Per Serving
Calories 25 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 220 mg 9.2%
Total Carbohydrate 0 g 0.6%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 0.8 g 2.6%
Protein 3 g 6%
 
Vitamins
Vitamin A 259.3 IU 5.2%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 0.3 mcg 5.2%
Vitamin C 4.7 mg 7.8%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.6 mg 5.2%
Vitamin K 4.1 mcg 5.2%
 
Minerals
Calcium (Ca) 51.9 mg 5.2%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.9 mg 5.2%
Magnesium (Mg) 20.7 mg 5.2%
Manganese (Mn) 0.2 mg 7.8%
Potassium (K) 63.5 mg 1.8%
Phosphorus (P) 51.9 mg 5.2%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.2%