Pauls, Vaalia Natural Low Fat Yogurt, with Raisins & Sunflower Seeds

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Serving

100 g

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• Pauls, Vaalia Natural Low Fat Yogurt, with Raisins & Sunflower Seeds have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (19.8%/cal) - a good source of Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
• Pauls, Vaalia Natural Low Fat Yogurt, with Raisins & Sunflower Seeds contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• Good source of proteins (12% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (19.8 %/cal)

Low Density (0.1 %/g)

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12% Protein

3% Carbs

0% Fiber

3% Fat

6%

Saturated Fat

3% Cholesterol

4% Sodium

0%

Added Sugar

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