Stonyfield Farm Yobaby Blueberry Organic Whole Milk Yogurt, 4 oz, 4 count

Container113 g


Calories in 1 container (113 g)
99.4 calories, 36 from fat
 
Carbs
11.9 g
 
Proteins
4 g
 
Fat
4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Stonyfield Farm Yobaby Blueberry Organic Whole Milk Yogurt, 4 oz, 4 count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal).
  • Stonyfield Farm Yobaby Blueberry Organic Whole Milk Yogurt, 4 oz, 4 count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
4%
Carbs
0%
Fiber
6%
Fat
12%
Saturated Fat
5%
Cholesterol
3%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stonyfield Farm Yobaby Blueberry Organic Whole Milk Yogurt, 4 oz, 4 count

Serving Size: container (113g)

* Amount Per Serving
Calories 99.4 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.4 g 11.8%
Cholesterol 14.7 mg 4.9%
Sodium 64.6 mg 2.7%
Total Carbohydrate 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 2.3 g 7.5%
Protein 4 g 8%
 
Vitamins
Vitamin A 30.5 IU 0.6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.4 mcg 7%
Vitamin C 0.6 mg 0.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 175.2 mg 5%
Phosphorus (P) 107.4 mg 10.7%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 0.7 mg 4.4%