How many calories in The Greek Gods, Greek Yogurt, Fig Honey?

240 calories per serving (170 g.) The Greek Gods, Greek Yogurt, Fig Honey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in The Greek Gods, Greek Yogurt, Fig Honey?

29 g. of carbs (9.7%DV) per serving (170 g.)

How much protein in The Greek Gods, Greek Yogurt, Fig Honey?

7 g. of protein (14%DV) per serving (170 g.)

How much fiber in The Greek Gods, Greek Yogurt, Fig Honey?

0.4 g. of fiber (1.5%DV) per serving (170 g.)

How much saturated fat in The Greek Gods, Greek Yogurt, Fig Honey?

g. of saturated fat (%DV) per serving (170 g.)

How much fat in The Greek Gods, Greek Yogurt, Fig Honey?

9 g. fat (13.8%DV) per serving (170 g.)

How much sodium in The Greek Gods, Greek Yogurt, Fig Honey?

105 g. sodium (4.4%DV) per serving (170 g.)

The Greek Gods, Greek Yogurt, Fig Honey Nutrition Information

The Greek Gods, Greek Yogurt, Fig Honey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (relaxes the nervous system). The Greek Gods, Greek Yogurt, Fig Honey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of relatively high in saturated fat (21% of DV/100g)!

Is there sugar in The Greek Gods, Greek Yogurt, Fig Honey?

20.4 grams of sugar (68%DV) per serving (170 g.)

How much sugar in The Greek Gods, Greek Yogurt, Fig Honey?

20.4 grams of sugar (68%DV) per serving (170 g.)

The Greek Gods, Greek Yogurt, Fig Honey

✓

Serving

170 g

Calories in 1 serving (170 g)

240 calories, 81 from fat

Carbs

29 g

Proteins

7 g

Fat

9 g

Sat. Fat

7 g

KEY FACTS

(learn about health benefits or risks)

The Greek Gods, Greek Yogurt, Fig Honey has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (11.3%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Magnesium (relaxes the nervous system).
The Greek Gods, Greek Yogurt, Fig Honey contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of relatively high in saturated fat (21% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.4 cal/g)

High
Density

(11.3 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

10% Carbs

2% Fiber

14% Fat

35%

Saturated Fat

12% Cholesterol

4% Sodium

68%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

80 min

32 min

60 min

96 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		240 cal
Calories from Fat		81 cal
			% Daily Value
Total Fat		9 g	13.8%
	Saturated Fat	7 g	35%
Cholesterol		35 mg	11.7%
Sodium		105 mg	4.4%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	0.4 g	1.5%
	Sugars (Added)	20.4 g	68%
Protein		7 g	14%

Vitamins
	Vitamin A	400 IU	8%
	Vitamin B6	0.1 mg	3.4%
	Vitamin B12	0.8 mcg	13.9%
	Vitamin C	1.8 mg	3%
	Vitamin D	1.4 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	250 mg	25%
	Copper (Cu)	0.3 mg	17.3%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	68 mg	17%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	490 mg	14%
	Phosphorus (P)	187.2 mg	18.7%
	Selenium (Se)	4.8 mcg	6.8%
	Zinc (Zn)	0.8 mg	5.6%

The Greek Gods, Greek Yogurt, Fig Honey

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts