Tillamook Oregon Raspberry Lowfat Yogurt, 6 oz

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McDonald''s Parfait

149 g

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• Tillamook Oregon Raspberry Lowfat Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (24.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (reduces the risk of heart attack).
• Tillamook Oregon Raspberry Lowfat Yogurt, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (24.5 %/cal)

Medium Density (0.2 %/g)

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10% Protein

8% Carbs

7% Fiber

2% Fat

4%

Saturated Fat

2% Cholesterol

3% Sodium

15%

Added Sugar

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