How many calories in Tops, Greek Nonfat Plain Yogurt, Probiotic?

140 calories per oz (227 g.) Tops, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Tops, Greek Nonfat Plain Yogurt, Probiotic?

6 g. of carbs (2%DV) per oz (227 g.)

How much protein in Tops, Greek Nonfat Plain Yogurt, Probiotic?

25 g. of protein (50%DV) per oz (227 g.)

How much fiber in Tops, Greek Nonfat Plain Yogurt, Probiotic?

0 g. of fiber (0%DV) per oz (227 g.)

How much saturated fat in Tops, Greek Nonfat Plain Yogurt, Probiotic?

g. of saturated fat (%DV) per oz (227 g.)

How much fat in Tops, Greek Nonfat Plain Yogurt, Probiotic?

0 g. fat (0%DV) per oz (227 g.)

How much sodium in Tops, Greek Nonfat Plain Yogurt, Probiotic?

100 g. sodium (4.2%DV) per oz (227 g.)

Tops, Greek Nonfat Plain Yogurt, Probiotic Nutrition Information

Tops, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (25.6%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion). Tops, Greek Nonfat Plain Yogurt, Probiotic contains a low amount of risky components that may include cholesterol and sodium (0%/oz). Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Tops, Greek Nonfat Plain Yogurt, Probiotic?

0 grams of sugar (0%DV) per oz (227 g.)

How much sugar in Tops, Greek Nonfat Plain Yogurt, Probiotic?

0 grams of sugar (0%DV) per oz (227 g.)

Tops, Greek Nonfat Plain Yogurt, Probiotic

✓

227 g

Calories in 1 oz (227 g)

140 calories, 0 from fat

Carbs

6 g

Proteins

25 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Tops, Greek Nonfat Plain Yogurt, Probiotic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (25.6%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
Tops, Greek Nonfat Plain Yogurt, Probiotic contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Good source of proteins (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(25.6 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

50% Protein

2% Carbs

0% Fiber

0% Fat

Saturated Fat

7% Cholesterol

4% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

47 min

19 min

35 min

56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

* Amount Per Serving
Calories		140 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		20 mg	6.7%
Sodium		100 mg	4.2%
Total Carbohydrate		6 g	2%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		25 g	50%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	5.1%
	Vitamin B12	1.2 mcg	19.7%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	2.7 mcg	3.4%

Minerals
	Calcium (Ca)	700 mg	70%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	36.3 mg	9.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	360 mg	10.3%
	Phosphorus (P)	301.9 mg	30.2%
	Selenium (Se)	7 mcg	10.1%
	Zinc (Zn)	1.9 mg	12.4%

Tops, Greek Nonfat Plain Yogurt, Probiotic

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Calcium

NUTRITION LABEL

Nutrition Facts