YoBaby Plus Fruit & Cereal with iron

Container113 g


Calories in 1 container (113 g)
104 calories, 31.5 from fat
 
Carbs
14.7 g
 
Proteins
3.4 g
 
Fat
3.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • YoBaby Plus Fruit & Cereal with iron has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • YoBaby Plus Fruit & Cereal with iron contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.9 cal/g)
Nutrition Density
High
Density
(16.5 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
5%
Carbs
3%
Fiber
5%
Fat
9%
Saturated Fat
4%
Cholesterol
2%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)
YoBaby Plus Fruit & Cereal with iron Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
YoBaby Plus Fruit & Cereal with iron Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

YoBaby Plus Fruit & Cereal with iron

Serving Size: container (113g)

* Amount Per Serving
Calories 104 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1.8 g 8.9%
Cholesterol 11.3 mg 3.8%
Sodium 42.9 mg 1.8%
Total Carbohydrate 14.7 g 4.9%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 12.4 g 41.4%
Protein 3.4 g 6.9%
 
Vitamins
Vitamin A 82.9 IU 1.7%
Vitamin B6 0 mg 2%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 4.1 mg 6.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 110.7 mg 11.3%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 161.6 mg 4.6%
Phosphorus (P) 97.2 mg 9.7%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.6 mg 4.1%