YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Strawberries |
✓ | Container | 113 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (1 cal/g)
|
High
Density (15.2 %/cal)
|
Medium
Density (0.3 %/g)
|
YoCrunch, Greek Parfait Yogurt, Greek Vanilla Nonfat, With Real Strawberries
Serving Size: container (113g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 109.7 cal | ||
| Calories from Fat | 4.5 cal | ||
| % Daily Value | |||
| Total Fat | 0.5 g | 0.7% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 14.9 mg | 5% | |
| Sodium | 64.9 mg | 2.7% | |
| Total Carbohydrate | 20 g | 6.7% | |
| Dietary Fiber | 2 g | 8.1% | |
| Sugars (Added) | 6.8 g | 22.6% | |
| Protein | 7 g | 14% | |
| Vitamins | |||
| Vitamin A | 199.4 IU | 4% | |
| Vitamin B6 | 0 mg | 2.3% | |
| Vitamin B12 | 0.5 mcg | 7.5% | |
| Vitamin C | 8.9 mg | 14.9% | |
| Vitamin D | 0.5 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 0.6 mcg | 0.7% | |
| Minerals | |||
| Calcium (Ca) | 149.6 mg | 15% | |
| Copper (Cu) | 0.1 mg | 3.1% | |
| Iron (Fe) | 0.3 mg | 1.9% | |
| Magnesium (Mg) | 15.8 mg | 4% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 159.3 mg | 4.6% | |
| Phosphorus (P) | 79.8 mg | 8% | |
| Selenium (Se) | 3.2 mcg | 4.5% | |
| Zinc (Zn) | 0.7 mg | 4.9% | |
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