YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack FAQ

Question 1

How many calories in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

189.7 calories per container (150 g.)
YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

Question 2

How many carbs in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

25 g. of carbs (8.3%DV) per container (150 g.)

Question 3

How much protein in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

11 g. of protein (22%DV) per container (150 g.)

Question 4

How much fiber in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

1 g. of fiber (4%DV) per container (150 g.)

Question 5

How much saturated fat in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

g. of saturated fat (%DV) per container (150 g.)

Question 6

How much fat in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

5 g. fat (7.7%DV) per container (150 g.)

Question 7

How much sodium in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

44.9 g. sodium (1.9%DV) per container (150 g.)

Question 8

YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack Nutrition Information

Accepted Answer

YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich  in vitamins and minerals (12.8%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies) and Magnesium (helps you sleep better). YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).  Good source of proteins (15% of DV/100g)!

Question 9

Is there sugar in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

18 grams of sugar (60%DV) per container (150 g.)

Question 10

How much sugar in YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack?

Accepted Answer

18 grams of sugar (60%DV) per container (150 g.)

* Amount Per Serving
Calories		189.7 cal
Calories from Fat		45 cal
			% Daily Value
Total Fat		5 g	7.7%
	Saturated Fat	3 g	15%
Cholesterol		10 mg	3.3%
Sodium		44.9 mg	1.9%
Total Carbohydrate		25 g	8.3%
	Dietary Fiber	1 g	4%
	Sugars (Added)	18 g	60%
Protein		11 g	22%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	0.8 mcg	12.5%
	Vitamin C	0 mg	0%
	Vitamin D	0.8 mcg	0.2%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	149.7 mg	15%
	Copper (Cu)	0.3 mg	15.7%
	Iron (Fe)	0.7 mg	4%
	Magnesium (Mg)	60 mg	15%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	249 mg	24.9%
	Selenium (Se)	10.5 mcg	15%
	Zinc (Zn)	1.7 mg	11.3%

YoCrunch, Greek Vanilla Yogurt with Dark Chocalate Pieces, Small Cup from Four Pack

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