YoFarm Yogurt Company, Yo Smooth Strawberry Yogurt, 1% Milkfat

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Cup

227 g

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• YoFarm Yogurt Company, Yo Smooth Strawberry Yogurt, 1% Milkfat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (helps provide effective digestion).
• YoFarm Yogurt Company, Yo Smooth Strawberry Yogurt, 1% Milkfat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (9.4 %/cal)

Medium Density (0.3 %/g)

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12% Protein

12% Carbs

0% Fiber

9% Fat

18%

Saturated Fat

7% Cholesterol

4% Sodium

38%

Added Sugar

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