Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk, sweetened with low calorie sweetener

✓

8 Oz Container

227 g

✓

Cup

245 g

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• Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk, sweetened with low calorie sweetener has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (26.9%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (a vital part of the body growth process).
• Yogurt, vanilla, lemon, maple, or coffee flavor, nonfat milk, sweetened with low calorie sweetener contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (26.9 %/cal)

Low Density (0 %/g)

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18% Protein

6% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

2% Cholesterol

6% Sodium

0%

Added Sugar

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