Yogurt, vanilla, lemon, or coffee flavor

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yogurt, vanilla, lemon, or coffee flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Yogurt, vanilla, lemon, or coffee flavor contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (16 %/cal)

Medium Density (0.6 %/g)

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17% Protein

8% Carbs

0% Fiber

3% Fat

7%

Saturated Fat

3% Cholesterol

5% Sodium

79%

Added Sugar

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