Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, plus iron

✓

Container

113 g

---

• Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, plus iron has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (16.5%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
• Yogurt, whole milk, baby food, with fruit and multigrain cereal puree, plus iron contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

---

Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (16.5 %/cal)

Medium Density (0.2 %/g)

---

7% Protein

5% Carbs

3% Fiber

5% Fat

9%

Saturated Fat

4% Cholesterol

2% Sodium

4%

Added Sugar

---