Yoplait, Greek Yogurt, Fat Free, Honey Vanilla

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Container

170 g

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• Yoplait, Greek Yogurt, Fat Free, Honey Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (22%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Yoplait, Greek Yogurt, Fat Free, Honey Vanilla contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (14% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (0.8 cal/g)

High Density (22 %/cal)

Medium Density (0.3 %/g)

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24% Protein

6% Carbs

18% Fiber

0% Fat

0%

Saturated Fat

3% Cholesterol

4% Sodium

45%

Added Sugar

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