Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz

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6 Oz Container

170 g

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8 Oz Container

227 g

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Cup (8 Fl Oz)

245 g

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• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants) and Magnesium (helps you sleep better).
• Yoplait Light White Chocolate Strawberry Fat Free Yogurt, 6 oz contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (14.7 %/cal)

Medium Density (0.3 %/g)

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12% Protein

13% Carbs

8% Fiber

0% Fat

0%

Saturated Fat

1% Cholesterol

10% Sodium

34%

Added Sugar

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