Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere

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Bar

50 g

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• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (plays a role in preventing strokes and cataracts), Selenium (important for the stimulation of antibodies), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (aids in transporting oxygen to the body cells).
• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (64% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (80.9 %/cal)

High Density (1.3 %/g)

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32% Protein

7% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

10% Sodium

28%

Added Sugar

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