Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere

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Bar

50 g

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• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (80.9%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (fights diabetes and Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin D (helps increase muscle strength), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better) and Iron (a vital element for muscle health).
• Zone Perfect, ZonePerfect Lemon Yogurt, La Laitiere contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (64% of DV/100g) and relatively high in saturated fat (45% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

High Density (80.9 %/cal)

High Density (1.3 %/g)

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32% Protein

7% Carbs

4% Fiber

11% Fat

23%

Saturated Fat

2% Cholesterol

10% Sodium

28%

Added Sugar

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