Activia natural
✓
Bottle310 g

Calories in 1 Bottle (310 g)
139.5 calories, 50.4 from fat
 
Carbs
12.1 g
 
Proteins
10.2 g
 
Fat
5.6 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Activia natural has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Activia natural contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(6 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
4%
Carbs
0%
Fiber
9%
Fat
17%
Saturated Fat
0%
Cholesterol
7%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)
Activia natural Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Activia natural Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Activia natural

Serving Size: Bottle (310g)

* Amount Per Serving
Calories 139.5 cal
Calories from Fat 50.4 cal
% Daily Value
Total Fat 5.6 g 8.6%
Saturated Fat 3.4 g 17.1%
Cholesterol 0 mg 0%
Sodium 161.2 mg 6.7%
Total Carbohydrate 12.1 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 12.4 g 41.3%
Protein 10.2 g 20.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0.7 mg 33.9%
Potassium (K) 114.7 mg 3.3%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%