Astro BioBest Plain, 750g
✓
1/2 Cup125 g

Calories in 1 1/2 cup (125 g)
70 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Astro BioBest Plain, 750g has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28%/cal) - a good source of Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Astro BioBest Plain, 750g contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(28 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
1%
Carbs
3%
Fiber
5%
Fat
10%
Saturated Fat
6%
Cholesterol
1%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

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Jog
Cleaning
Child Care
23 min
9 min
18 min
28 min

VITAMINS

(% of daily value based on 2000 calories per day)
Astro BioBest Plain, 750g Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro BioBest Plain, 750g

Serving Size: 1/2 cup (125g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 5%
Saturated Fat 1 g 10%
Cholesterol 10 mg 6.3%
Sodium 80 mg 1.3%
Total Carbohydrate 7 g 1.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 6.3 g 20.8%
Protein 6 g 15%
 
Vitamins
Vitamin A 625 IU 8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.6 mcg 15%
Vitamin C 0.9 mg 0%
Vitamin D 100 mcg 25%
Vitamin E 0 mg 0.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.2 mg 0%
Magnesium (Mg) 13.8 mg 3.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 137.5 mg 3.8%
Phosphorus (P) 125 mg 12.5%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 0.6 mg 4%