Astro kik Berry Blitz Single, 200ml
✓
Ml200 g

Calories in 1 ml (200 g)
160 calories, 27 from fat
 
Carbs
28 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Astro kik Berry Blitz Single, 200ml has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14%/cal) - a good source of Calcium (helps you keep slim and trim) and Vitamin D (lowers the risk of heart failure).
  • Astro kik Berry Blitz Single, 200ml contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.8 cal/g)
Nutrition Density
High
Density
(14 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
10%
Carbs
8%
Fiber
4%
Fat
7%
Saturated Fat
4%
Cholesterol
4%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)
Astro kik Berry Blitz Single, 200ml Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Astro kik Berry Blitz Single, 200ml Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Astro kik Berry Blitz Single, 200ml

Serving Size: ml (200g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 3.5%
Saturated Fat 2 g 7.1%
Cholesterol 15 mg 3.5%
Sodium 95 mg 4.4%
Total Carbohydrate 28 g 9.7%
Dietary Fiber 1.8 g 7.9%
Sugars (Added) 24 g 80%
Protein 6 g 14.1%
 
Vitamins
Vitamin A 441 IU 6%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.8 mcg 15%
Vitamin C 2.1 mg 0%
Vitamin D 77 mcg 20%
Vitamin E 0.1 mg 0.2%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 240 mg 20%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 20.6 mg 5.1%
Manganese (Mn) 0 mg 1.4%
Potassium (K) 320.7 mg 9%
Phosphorus (P) 192.4 mg 10%
Selenium (Se) 5 mcg 7.1%
Zinc (Zn) 0.8 mg 5.1%